Services

Coaching with me

You are facing challenges you might not even be able to clearly define and uderstand.

My gift is establishing sound relationships with people, trust and managing to share and understand their thoughts and feelings.

Thanks to that, I can help people to clearly define their goals, identify the most appropriate resources and take action to achieve them.

Finally getting fit and become naturally slender? It’s possible but you have to master three secrets

  • Your mind has to work for you and not against you: understand your relationship with food and fitness, your goals, develop an intuitive approach to nutrition.
  • Learn to boost your metabolism: what you eat determine your body reaction.
  • Learn to build your strength the easy way: strength training and sprinting trigger your gene expression to promote optimal health and fitness; and, yes, done the right way it doesn’t take too much time, it fits most active people’s agenda.

Choose your coaching service

Coaching sessions via Zoom, Skype or Hangout.

1 Coaching Session

1:1 individual 60 min sessions (2 weeks validity) - Start on 1 objective - Not ready to commit to a package? Pay as you go

$100.00

5 Coaching Sessions

5 individual 60 min sessions (3 months validity) - Explore 1-2 objectives (depending on complexities) Buy a package, save money

$450.00

10 Coaching Sessions

10 individual 60 min sessions (5 months validity) - Explore 3-5 objectives (depending on complexities) - Buy a package, save money

$750.00